My Certificates

  • ISSA Certified Fitness Trainer
  • ISSA Elite Trainer
  • ISSA Certified Glute Specialist
  • ISSA Nutritionist

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Elite Trainer

The ISSA Elite Trainer credential is awarded to accomplished ISSA Certified Trainers who have proven their competence in personal training and developed expertise in two additional areas of specialization. With scientific backing and practical application in the areas clients need help with the most, this credential proves that extensive education equals results.

ISSA Certified Glute Specialist

I have an in-depth knowledge of the anatomy and functions of the glutes, and why its important to train them for everyday activity. I teach you ways to activate, strengthen, and grow the glutes, and give you an understanding on how to properly train that muscle group.

ISSA Nutritionist

When it comes to weight loss or weight gain, nutrition is the primary factor to help you reach your fitness goals. I believe that's 70% of where your results come from, we eat practically all day and we need that food for energy. My goal is to educate the general population to make better food choices using each food group, eating appropriate portion sizes, and  macro/micronutrient intake. I will go over specific strategies for healthy, sustainable weight loss, not just temporarily.