About Me

I was born and raised in Monroe, LA. I'm married to my lovely wife Sha'nel Moy and we have two amazing kids. I'm very family oriented and I spend most of my time with my family and of course the gym. Working out is my favorite hobby, i train at the gym everyday, its either I'm strength training or doing cardio. The crazy thing about my journey is, I didn't have a passion for fitness years ago. I liked the thought of working out, I knew I wanted to look and feel good, but didn't have a desire. Being married, having kids and having a full-time job got the best of me, it was overwhelming. 

I'm not like the guys you see on FB/IG/TikTok that has been fit their whole life. I was over weight starting off, taking blood pressure pills, and no structure in my life as far as fitness goes. I started going on YouTube to find workouts and influencers, developed a routine which is morning workouts, and I still wake up at 4 am to workout. 

While I was posting my workout selfies on social media, the feedback was so positive that I wanted to take my fitness level further. Which is why I made one of the best decisions to get Certified as a personal trainer to inspire, motivate, and help others. I want people to have someone they can relate to. I started off just like you, I just needed some guidance. Now you have me as your coach and don't have to start like I did, we will develop a routine and crush your fitness goals together.